Amount of Vitamin E (alpha-tocopherol) in Fish, halibut, Atlantic and Pacific, cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, halibut, Atlantic and Pacific, cooked, dry heat there is 0.74 mg of Vitamin E (alpha-tocopherol). Change amount
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Vitamin E (alpha-tocopherol)
Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Fish, halibut, Atlantic and Pacific, cooked, dry heat.
Oil, wheat germ
|
149.4 mg
|
0.15%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
80.46 mg
|
0.08%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
51.92 mg
|
0.05%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
51.92 mg
|
0.05%
|
Babyfood, cereal, whole wheat, with apples, dry fortified
|
50 mg
|
0.05%
|
Oil, hazelnut
|
47.2 mg
|
0.05%
|
Peanut butter, smooth, vitamin and mineral fortified
|
43.2 mg
|
0.04%
|
Peanut butter, chunky, vitamin and mineral fortified
|
43.2 mg
|
0.04%
|
Oil, sunflower, linoleic (less than 60%)
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic, (approx. 65%)
|
41.08 mg
|
0.04%
|
Oil, sunflower, high oleic (70% and over)
|
41.08 mg
|
0.04%
|
Oil, industrial, mid-oleic, sunflower
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
41.08 mg
|
0.04%
|
Oil, almond
|
39.2 mg
|
0.04%
|
Spices, chili powder
|
38.14 mg
|
0.04%
|
Margarine-like spread, BENECOL Light Spread
|
37.22 mg
|
0.04%
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
36.33 mg
|
0.04%
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
36.33 mg
|
0.04%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
35.64 mg
|
0.04%
|
Oil, cottonseed, salad or cooking
|
35.3 mg
|
0.04%
|
Fish, halibut, Atlantic and Pacific, cooked, dry heat
Fish, halibut, Atlantic and Pacific, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, halibut, Atlantic and Pacific, cooked, dry heat are listed below.
Nutrients in Fish, halibut, Atlantic and Pacific, cooked, dry heat